YoVDO

How to Change: Getting to Where You Want to Be (Book Bite)

Offered By: LinkedIn Learning

Tags

Personal Development Courses Psychology Courses Self Improvement Courses Time Management Courses Goal Setting Courses Procrastination Courses

Course Description

Overview

Learn about identifying and overcoming common barriers to change. In this audiobook summary, explore ways to overcome impulsivity, procrastination, forgetfulness, and more.

Syllabus

1. How to Change: Get from Where You Are to Where You Want to Be
  • Introducing Katy Milkman
  • Katy Milkman introduces How to Change
  • Tailored attacks are better than one-size-fits-all solutions
  • Fresh starts are an ideal time to kick-start change
  • Choose an enjoyable path over a highly effective one
  • You might want to form an advice club
  • The best, most durable habits are elastic habits

Taught by

Next Big Idea Club

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