Cultivating Mental Agility

Learn how to cultivate the mental agility necessary to innovate, embrace change, and thrive in the face of uncertainty.

Introduction

• Making yourself relevant through change

1. Laying the Groundwork for Mental Agility

• Reduce stress to increase mental agility
• Bounce back from setbacks with agility
• Spot new trends and broaden your thinking
• Embrace a growth mindset to be more agile

2. Preparing for Uncertainty

• Make better decisions with these questions
• Pre-plan for what could go wrong
• Learn from the past with a decision journal

3. Thriving in Uncertainty

• Respond with mental agility when the situation changes
• Cultivate a culture of mental agility
• Avoid infomation paralysis

Conclusion

• Mental agility: The foundational skill for today's workplace