Breaking Out of a Rut

Learn how to break out of rut. Discover rut-busting techniques that give you the nudge you need to start moving again.

Introduction

• So you're in a rut?
• Getting the most out of this course

1. Exploring Ruts

• What is a rut?
• Identifying rut types

2. Short-Term Rut-Busting Techniques

• Become a pattern hunter
• Solve something new
• Flipping the page
• Get handy
• Get out
• Be a game maker

3. Midterm Rut-Busting Techniques

• Become a student again
• Get lost in a passion project
• Turbocharge your current travel
• Improvise
• Tap the crowd
• Get a posse

4. Long-Term Rut-Busting Techniques

• Get moving
• Unplug
• Restructure
• Do something difficult
• Plan and take a creative vacation
• Find your wisdom bearer

Conclusion

• Final thoughts