Arianna Huffington's Thrive 05: Igniting Joy through Presence and Wonder
Offered By: LinkedIn Learning
Course Description
Overview
Progress further in your Thrive journey to create a life filled with less stress and greater well-being. Arianna Huffington discusses how to ignite joy in this fifth course of six.
Syllabus
Joy
- Welcome to Thrive
- Exploring wonder and creating personal connections
- Life audit: Giving your full attention
- Shawn Achor on seeking wonder
- Shawn Achor on practicing meaning and wonder
- Isabella Huffington on finding connections
- Life tracking: Creativity, wonder, and personal connections
- Using affirmations to ignite joy
Taught by
Arianna Huffington
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