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Arianna Huffington's Thrive 04: Facing Challenges with Gratitude and Forgiveness

Offered By: LinkedIn Learning

Tags

Self Improvement Courses Emotional Intelligence Courses Gratitude Courses Forgiveness Courses Stress Reduction Courses

Course Description

Overview

Go further in your Thrive journey to create a life filled with less stress and greater well-being. Arianna Huffington shares how to face challenges in this fourth course of six.

Syllabus

Gratitude and Forgiveness
  • Welcome to Thrive
  • Facing challenges with forgiveness and gratitude
  • Christina Huffington on gratitude, self-forgiveness, and attitude
  • Life audit: Identify fears
  • Thrive assignment: Practicing gratitude
  • Thrive assignment: Practicing forgiveness
  • Life tracker: Gratitude
  • Reflecting on fears and gratitude

Taught by

Arianna Huffington

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