Arianna Huffington's Thrive 04: Facing Challenges with Gratitude and Forgiveness

Offered By: LinkedIn Learning

Tags

Self Improvement Courses Emotional Intelligence Courses Gratitude Courses Forgiveness Courses Stress Reduction Courses

Course Description

Overview

Go further in your Thrive journey to create a life filled with less stress and greater well-being. Arianna Huffington shares how to face challenges in this fourth course of six.

Syllabus

Gratitude and Forgiveness

Welcome to Thrive
Facing challenges with forgiveness and gratitude
Christina Huffington on gratitude, self-forgiveness, and attitude
Life audit: Identify fears
Thrive assignment: Practicing gratitude
Thrive assignment: Practicing forgiveness
Life tracker: Gratitude
Reflecting on fears and gratitude

Taught by

Arianna Huffington

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