YoVDO

Sports Nutrition: Eat to Compete

Offered By: Athlete 365 via Independent

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Sports Courses Nutrition & Wellness Courses

Course Description

Overview

In this course, join Jeanette Kwakye, Olympic 100m finalist and Professor L.C Cameron as they explore the impact nutrition has on an athlete’s preparation. What’s more, they will also share their top tips and insights on how to take control of your own nutrition and integrate proven strategies in your daily routine.


Syllabus

  1. Introduction
  2. Fuelling The Power Athlete
  3. Fuelling The Endurance Athlete
  4. Nutrition & Injury

Taught by

Jeanette Kwakye and L.C Cameron

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