MODIFIED TOTAL FITNESS
Offered By: Foothill College via California Community Colleges System
Course Description
Overview
Designed to provide the student the opportunity to engage in an appropriate and safe total body workout. Exercise programs will be developed with consideration given to each student's individual needs and abilities. Students will learn the components of physical fitness and how they apply to specific exercises.
Related Courses
มวยไทยขั้นพื้นฐาน | Basic Muay ThaiChiang Rai Rajabhat University via ThaiMOOC 循序渐进练瑜伽
Shanghai Jiao Tong University via Coursera Ultimate Body Transformation
Udemy Internationally Accredited Certificate in Weight Loss
Udemy Yoga for Photographers: Part 2
CreativeLive