YoVDO

ADVANCED HATHA YOGA

Offered By: Foothill College via California Community Colleges System

Tags

Yoga Courses Physical Fitness Courses Strength Training Courses Hatha Yoga Courses

Course Description

Overview

A combination of the traditional forms of yoga woven into one powerful all-inclusive practice. Postures are combined into a vigorous, flowing series, linking one movement to the next, building strength, flexibility, and endurance.

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