Finding the Inner Strength

Offered By: BBC Maestro

Tags

Resilience Courses Anger Management Courses Therapy Courses Activism Courses Personal Growth Courses

Course Description

Overview

Join Doreen as she shares an intimate account of her experiences after the death of her son, and how she found the strength to become a force for positive change.

Challenge your preconceptions
Identify and live by your core values
Learn effective coping strategies
Work through feelings of guilt and shame
Learn to be more resilient
Channel your anger into positivity

Syllabus

Finding the Inner Strength Introduction
Expectations
Building a home
Life will never be the same again
Guilt
A need to help
Channelling anger
Driven to distraction
Therapy
Value system
Coping strategies
Imposter syndrome
A meaningful life
Becoming a Baroness
Importance of education
Inspirations
Stephen Lawrence Trust
Stephen Lawrence Day
Campaigning
Olympics 2012
Rest in peace
Keeping perspective
Summary

Taught by

Doreen Lawrence

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