Yoga For Holistic Health
Offered By: Craftsy
Course Description
Overview
Description
Join Koya in her yoga practice, designed to improve your health holistically. This course consists of Yoga Flow, Yoga Sculpt and Yin Yoga, all of which are developed for yogis of all levels.
Syllabus
- Class Preview
- Beginner Yoga Flow
- Yoga Sculpt
- Yin Yoga
Taught by
Craftsy Editors
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Craftsy