YoVDO

Yoga For Holistic Health

Offered By: Craftsy

Tags

Yoga Courses Holistic Health Courses Yin Yoga Courses

Course Description

Overview

Description Join Koya in her yoga practice, designed to improve your health holistically. This course consists of Yoga Flow, Yoga Sculpt and Yin Yoga, all of which are developed for yogis of all levels.

Syllabus

  • Class Preview
  • Beginner Yoga Flow
  • Yoga Sculpt
  • Yin Yoga

Taught by

Craftsy Editors

Related Courses

Back-to-Basics Joyful Yoga: Awakening
Craftsy
Back-to-Basics Joyful Yoga: Flow to Restore With Vinyasa & Yin
Craftsy
Back-to-Basics Joyful Yoga: Fresh Start
Craftsy
Back-to-Basics Joyful Yoga: Hands-Free Play
Craftsy
Back-to-Basics Joyful Yoga: Intro to Crow
Craftsy