Yoga Basics: Strength, Mobility & Balance
Offered By: Craftsy
Course Description
Overview
Description
In Vytas’ Yoga Basics course, flow through three classes structured to be easy to follow with simple exercises. Focus on achieving strength, mobility and balance as you work through your practice.
Syllabus
- Class Preview
- Strength
- Mobility
- Balance
Taught by
Craftsy Editors
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