The Everyday Gourmet: Making Healthy Food Taste Great

Description Join registered dietitian Connie Guttersen and Chef Bill Briwa, two master instructors from The Culinary Institute of America, as they combine engaging teaching methods and on-set cooking demonstrations with hard nutrition science that will enhance your meals. To begin, you’ll discover the astounding difference healthy oils can make in the quality and taste of the dishes you prepare. Then, learn how to achieve a balance between lean animal protein and nutrient-rich plant protein, one of the most powerful keys to nutrition, and find out how to work with superfoods. You’ll even see the best ways to organize your kitchen and stock your pantry. Get this on-demand class and discover why particular foods are so beneficial to wellness and how to incorporate them into your diet for a happier, healthier life!

• Class Preview
• Good, Better, Best Strategies
• Nutritious & Satisfying Whole Grains
• Adding Flavor With Healthy Oils
• Protein: Understanding Your Choices
• Powerful Micronutrients: Cooking With Color
• Making Healthy Cooking a Lifestyle