YoVDO

Dance Jam

Offered By: Craftsy

Tags

Dance Courses Cardiovascular Health Courses

Course Description

Overview

Description Let trainer Sam Cameranesi lead you through this dance-inspired fat-burning workout that’s easy-to-follow and fun! Get your groove on, move your body and increase your heart rate. The best part is you can’t do it wrong! Sam will slowly build the workout and get you sweating and smiling. Dance like nobody is watching and have fun while burning calories.

Syllabus

  • Class Preview
  • Dance Like Nobody's Watching

Taught by

Sam Cameranesi

Related Courses

Nutrition and Wellbeing
University of Aberdeen via FutureLearn
Beginner Weight Lifting: Upper/Lower Body Split Training
Udemy
15 Minutes x 15 Days Yoga Mobility Challenge
Udemy
Why not help prevent a stroke and/or a heart attack?
Udemy
Mitral Valve Stenosis & Regurgitation
Ninja Nerd via YouTube