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Enhance Employee Wellbeing with Camp B-Well

Offered By: Salesforce via Trailhead

Tags

Salesforce Courses Human Resources Courses Mindfulness Courses Healthy Eating Courses Corporate Culture Courses

Course Description

Overview

Learn Salesforce-tested strategies for enhancing the wellbeing of your team or company.
  • Learn about Camp B-Well, the employee wellbeing program at Salesforce.
  • Get info, tips, and recipes to make delicious plant-rich meals.
  • Get tips for better, more restorative sleep so you're ready to live your best life.
  • Harness the power of mindfulness to reduce stress and create peace and joy in your day.
  • Integrate movement into your day to keep your body and mind healthy.
  • Learn financial best practices on your path to prosperity.

Syllabus

  • Wellbeing at Work
    • Learn About Wellbeing at Salesforce
    • Discover the Pillars of Wellbeing
    • Create a Culture of Wellbeing
    • Put Wellbeing Into Action
  • Healthy Eating with Salesforce’s Executive Chef
    • Learn the Power of Plants
    • Make the Switch
    • Visit the Camp B-Well Kitchen
    • Make These Healthy Habits Stick
  • The Value of Sleep
    • Learn Why Sleep Matters
    • Get Better Sleep
  • Mindful Living with the Plum Village Monastics
    • Build a Foundation of Mindfulness
    • Return to Your Breath
    • Try These Mindfulness Practices
    • Start Living Mindfully
  • The Power of Movement
    • Learn the Benefits of Movement
    • Explore Different Types of Movement
    • Get Moving
  • Financial Wellbeing
    • Gain a Money Mindset
    • Build a Better Budget
    • Reduce Debt and Save
    • Own Your Financial Future

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