Enhance Employee Wellbeing with Camp B-Well
Offered By: Salesforce via Trailhead
Course Description
Overview
Learn Salesforce-tested strategies for enhancing the wellbeing of your team or company.
- Learn about Camp B-Well, the employee wellbeing program at Salesforce.
- Get info, tips, and recipes to make delicious plant-rich meals.
- Get tips for better, more restorative sleep so you're ready to live your best life.
- Harness the power of mindfulness to reduce stress and create peace and joy in your day.
- Integrate movement into your day to keep your body and mind healthy.
- Learn financial best practices on your path to prosperity.
Syllabus
- Wellbeing at Work
- Learn About Wellbeing at Salesforce
- Discover the Pillars of Wellbeing
- Create a Culture of Wellbeing
- Put Wellbeing Into Action
- Healthy Eating with Salesforce’s Executive Chef
- Learn the Power of Plants
- Make the Switch
- Visit the Camp B-Well Kitchen
- Make These Healthy Habits Stick
- The Value of Sleep
- Learn Why Sleep Matters
- Get Better Sleep
- Mindful Living with the Plum Village Monastics
- Build a Foundation of Mindfulness
- Return to Your Breath
- Try These Mindfulness Practices
- Start Living Mindfully
- The Power of Movement
- Learn the Benefits of Movement
- Explore Different Types of Movement
- Get Moving
- Financial Wellbeing
- Gain a Money Mindset
- Build a Better Budget
- Reduce Debt and Save
- Own Your Financial Future
Tags
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