YoVDO

Personal Health

Offered By: Cabrillo College via California Community Colleges System

Tags

Mental Health Courses Stress Management Courses Disease Prevention Courses Reproductive Health Courses Nutrition Courses Substance Abuse Courses

Course Description

Overview

Focuses on the exploration of major health issues and behaviors in the various dimensions of health. Emphasis is placed on individual responsibility for personal health and the promotion of informed, positive health behaviors. Topics include nutrition, exercise, weight control, mental health, stress management, violence, substance abuse, reproductive health, disease prevention, aging, healthcare, environmental hazards, and safety. May be offered in a distance-learning format. CAB GE E, CSU GE E. C-ID: PHS 100.

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